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- Kaley Cuoco says turning 40 gave her one big advantage in life and parenting (businessinsider.com)
Kaley Cuoco Embraces Turning 40, Finds Her Heart “10 Times Bigger”
Hollywood, CA – Actress Kaley Cuoco, known for her roles in “The Big Bang Theory,” is opening up about how turning 40 has profoundly impacted her perspective on life, motherhood, and empathy. Cuoco, who celebrated her milestone birthday in November, revealed in a recent interview with Good Housekeeping that reaching this new decade has brought about significant personal growth.
“It’s funny – turning 40, it’s a weird thing,” Cuoco shared. “I remember when I turned 30, and I had all these thoughts about life. And then you turn 40, you’re like, ‘Oh my God, life is so different now.'”
The star explained that with age has come a newfound sense of compassion and a reduction in judgment. “When we’re 20 or 30, we judge everything right?
So, I think turning 40 has made me so much less judgmental and empathetic, which helps me as a mom who had a kid a little bit later in life. I feel like my heart got 10 times bigger the older I got,” she stated.
Cuoco welcomed her daughter with fiancé, “Ozark” actor Tom Pelphrey, last year.
Cuoco emphasized that her expanded life experience has deepened her understanding of others, allowing her to be a more supportive and understanding mother. “I’m so grateful for where I am today,” she said, acknowledging the cliché but insisting on its truth.
“You don’t know until you’ve lived it. You see things differently, and you understand people in a way you can’t when you’re 20 or 30.”
Beyond emotional growth, Cuoco has also prioritized her physical well-being since becoming a mother. In a November 2023 interview with Today, she spoke about the importance of exercise, even when motivation wanes.
“But then I remind myself that it’s just an hour of my day, and like eating, it’s important for my body and my heart,” Cuoco noted. “And you never leave a workout and go, ‘I wish I didn’t do that.’
Even if it wasn’t the workout you envisioned, even if it was a little bit more low-key. Getting a good sweat sets the whole tone for the day.”
Cuoco isn’t alone in Hollywood when it comes to publicly reflecting on the transformative power of aging. Jodie Foster recently shared with AARP that turning 60 brought about a profound shift in her outlook, dissolving previous self-doubt. Similarly, Kate Winslet revealed to Newsweek that nearing 50 has redefined her perception of success, now focusing more on personal integrity and time for loved ones rather than traditional achievements.
It seems that for these leading ladies, the later chapters of life are proving to be the most enriching.
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- Kaley Cuoco says turning 40 gave her one big advantage in life and parenting (businessinsider.com)