SPRINGFIELD, Mo. (KY3) – Mental health professionals in the Ozarks say the key to successful New Year’s resolutions lies in setting specific, attainable goals and understanding potential challenges before they arise.
Elizabeth Troutwine, a counselor with Touchstone Counseling in Ozark, uses what she calls a “magic wand” approach to help clients identify meaningful goals.
“I’ll ask them if I had a magic wand and I waved it and your life is perfect. It’s exactly what you had envisioned. What would it look like?” Troutwine said…