How To Reduce Leg Swelling and Improve Circulation While Sitting for Long Periods

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NORTHFIELD VILLAGE, Ohio – During the winter months, many seniors naturally spend more time indoors — and often more time sitting. While that extra time in a favorite chair can feel cozy, it can also increase the chances of leg swelling, stiffness, and poor circulation. The good news: with a few simple changes, you can stay comfortable and protect your circulation even during long periods of sitting.

Here’s how to reduce leg swelling and keep your blood flowing safely this winter…

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