LOUISVILLE, Ky. (WAVE) – American Heart Month is marked every February to raise awareness about heart disease, educate people about the importance of heart health.
Cardiologists say taking small steps today can go a long way in supporting your heart’s longevity.
“Staying active, eating a heart-healthy diet and avoiding smoking and alcohol are the top three things you can do to protect your cardiac health. If you can do those three things, you’re definitely heading in the right direction,” said Grant Reed, MD, a cardiologist with Cleveland Clinic…