Mid-Michigan Matters: Daylight Saving Time and adjusting your sleep

LANSING, Mich. (WILX) -We’re giving you a heads up to spring your clocks forward one hour Saturday night as Daylight Saving Time happens Sunday, March 8.

Abbas Kang, a nurse practitioner with McLaren Greater Lansing Alertness Center joins Taylor on this Mid-Michigan Mattes to discuss how you can preserve your sleep health as we jump an hour ahead…

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