Utah allergist offers tips on how to battle pollen and springtime allergens

SALT LAKE CITY (ABC4) — With temperatures beginning to warm up and spring just days away, pesky pollen and other springtime allergens are preparing to make their return into the air.

The first day of Spring is March 20, 2026, and as that day brings the bloom of trees, plants, and flowers, it also brings pollen, an allergy concern for many Utahns.

“The Asthma and Allergy Foundation of America just released their top 20 cities for allergies, or where people experience the worst allergies, and in fact, Utah had three,” said Dr. Tara Sarin, board certified allergist and immunologist with Allergy Associates of Utah. “Provo was number four, Ogden was number eight on the list, and then Salt Lake City was number 13.”…

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