LATHAM, N.Y. (NEWS10) — A new Pilates studio designed for all fitness levels is opening in Latham. JETSET Pilates, located in Fresh Market Commons Plaza on Loudon Road, will open its doors in late spring, bringing a different type of Pilates experience to the Capital Region.
Offering several different class types, JETSET Pilates classes are 50-minute full-body workouts that deliver high-intensity, low-impact training. Owner Marissa Venezio said each class features DJ-curated playlists and focuses on strength, balance, and community.
“The class uses continuous movements and seamless transitions to keep muscles under constant tension for maximum results, unlike traditional Pilates, which can feel slower or focus on rehabilitation,” Venezio said. “JETSET delivers a high intensity but low impact workout that’s safe on the joints while still building strength and endurance.”…