The Evergreens’ retirement community on Bridgeboro Road hosts a special wellness program once a week where residents drum along to music using sticks and exercise balls.
Cardio drumming is an activity that any resident of any fitness ability can do.
“I love the drumming,” said resident Maureen Pugh, who’s lived at The Evergreens for 18 months. “It’s so free form and it’s not something I’ve ever done before, so I just really enjoy the freedom of it and the music … I get to sing along.”…