www.youtube.com – ABC Action News – 2025-05-01 20:58:33
SUMMARY: Copenotes, a free daily text service for mental well-being, is expanding to school districts in Pasco, Charlotte, and Doto counties. The service sends random affirmations to help disrupt negative thought patterns, offering support to students and staff without collecting personal data. Research shows Copenotes can reduce depression, anxiety, and stress within 30 days. The tool is easy to use—just enter a phone number, and daily messages begin. Over 98% of students in Pasco reported feeling more supported, and 85% engaged daily. Copenotes has sent over 4 million messages globally and aims to improve mental health outcomes.
According to Cope Notes, the randomly timed text messages help interrupt negative thought patterns. The service is free to staff and students in Pasco, Charlotte, and DeSoto School Districts.
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