FORT WAYNE, Ind. (WANE) – As kids across the region gear up to head back to school, nutrition experts are reminding parents that what children eat before the bell rings can impact how they perform in the classroom.
Stephanie Gray, Clinical Nutrition Manager at Lutheran Hospital, shared simple tips to help families start the school year strong beginning with breakfast.
“Skipping breakfast can lead to low energy, poor focus, and even overeating later in the day,” Gray said…