FRESNO, Calif. (
) – A visit to the Market on Kern in downtown Fresno highlights how fresh, seasonal produce can support healthier eating, according to Community Health System registered dietitian Kristen Coleman.
Coleman says farmers’ markets offer access to a wider variety of fruits and vegetables than many grocery stores, allowing shoppers to explore new flavors while boosting nutrition. Colorful produce offers higher levels of vitamins, minerals, and antioxidants, providing a strong foundation for balanced meals…