– Introduce “Love Your Heart Day” health fair and food giveaway
– Highlight the importance of heart-healthy eating for Gainesville residents
II. Why Heart-Healthy Eating Matters
– Discuss the impact of diet on heart health
– Share statistics on heart disease prevalence in the community
III. Heart-Healthy Ingredients to Look For
– Emphasize the importance of fresh fruits and vegetables
– Highlight whole grains as a key component of a heart-healthy diet
IV. Simple and Delicious Heart-Healthy Recipes
– Share a recipe for a colorful salad with mixed greens, tomatoes, and avocado
– Provide a recipe for a hearty vegetable stir-fry with tofu
V. Making the Most of the Food Giveaway
– Offer tips on how to incorporate donated ingredients into heart-healthy meals
– Suggest ways to meal plan and prep with limited resources
– Encourage Gainesville residents to prioritize their heart health
– Emphasize the community support available through events like “Love Your Heart Day”