Mindful Gardening: How Therapeutic Horticulture Helps College Students Manage Stress

Therapeutic horticulture program helps students reduce stress, increase academic resilience

Written by: Meredith Bauer-Mitchell

College can be full of stressors. Deadlines, pressure to ace exams, changing social groups and the looming fears of securing a job after graduation all lead students to feel exhausted, frazzled and anxious…

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