GREEN BAY (WLUK) — Heart healthy snacks can be both tasty and good for you. That’s the message from Western Racquet Registered Dietician Stephanie Nelson. She appeared on Good Day Wisconsin to talk about the power of plants and how healthy eating can improve your overall health.
Nelson broke down the snacks into homemade, semi-homemade and pre-packaged options. “This is all dependent on time and interest in cooking. I want these to be accessible options for all,” said Nelson.
Nelson says nutritious snacks include healthy carbs, proteins and fruits and vegetables. She shared the following recipes for those who want to make their snacks at home…