GREEN BAY, Wis. (WBAY) – A year ago, Brad Spakowitz praised the potato for being a nutrition powerhouse.
Today he’s sharing new findings about the health benefits of the nutritient-rich, carb-packed potatoes, including:
- The latest research on potato consumption;
- Many ways to prepare potatoes without raising Type 2 diabetes risks;
- And one way to prepare a potato that raises that risk 20% (you’ll want to throw this recipe away).
…