ThedaCare mental health expert shares tips to beat the winter blues

*This story contains details about mental health. If you or anybody you know needs help, please call, text or message 988 online to get immediate help from the National Suicide & Crisis Hotline*

NEENAH, Wis. (WFRV) – After the holiday excitement fades and routines return to normal, mental health professionals say many people experience an emotional dip.

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For some, the new year doesn’t feel as hopeful as expected.

“We slide into sadness in January when there isn’t a lot to do,” ThedaCare Behavioral Health nurse practitioner Jessica Schnell said…

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