Circadian Rhythms – “One More Hour Please”
I want to begin this report with an apology to all my readers about the late release of my report last Sunday. As you know, daylight saving time started at 2 a.m. on Sunday, March 8.
This whole spring forward activity is so disruptive to my circadian rhythm that I woke up at my regular time only to find that it was an hour later than what my biological clock was telling me. Can someone please tell me why we do this clock changing thing twice a year?
The top story this week must be the amazing summerlike weather Alameda is enjoying. In my February 15 Groundhog Day report, I saw my shadow, which indicated we would have six more weeks of winter. Wrong! Apparently, this folklore has been accurate less than fifty percent of the time. This year is no exception. Spring is already here…