Additional Coverage:
- Jelly Roll Reveals He’s Lost 100 Lbs, Shares Tour Diet: ‘You Won’t Recognize Me’ Next Year (newsbreak.com)
Country music star Jelly Roll has achieved his weight loss goal of dropping 100 pounds.
Jelly Roll, whose real name is Jason Bradley DeFord, has been working hard on his fitness, incorporating more exercise into his routine. He now includes boxing, basketball, and walking before his shows.
His chef, Ian Larios, has also helped him make healthier food choices. For example, Larios adds manuka honey and dark chocolate to Jelly Roll’s banana pre-show snack and prepares Nashville-style hot chicken and French fries with bone broth and potato flour.
Jelly Roll credits his progress to a change in diet and increased exercise, including running two to three miles daily. He is now eager to continue his weight loss journey and is excited for his upcoming shows where fans will see his transformation.