Additional Coverage:
- Jelly Roll Shows Off 120-Lb Weight Loss And Reveals What He Eats Every Day As Fans React: ‘Looking Good And Eating Good’ (shefinds.com)
Country music star Jelly Roll continues to inspire fans with his impressive 120+ pound weight loss journey. The singer, whose real name is Jason DeFord, has been open about his commitment to a healthier lifestyle, sharing updates on his progress and dietary choices.
In a recent Instagram video, Jelly Roll’s personal chef, Ian Larios, provided a glimpse into the musician’s healthy eating habits on tour. Sticking to two meals and a snack each day, Jelly Roll enjoys nutritious, chef-prepared dishes designed to support his weight loss goals.
One of his favorite meals is a revamped version of a Waffle House breakfast bowl, a nod to the singer’s love for the popular diner. This healthier rendition features homemade, air-fried hash browns cooked in beef tallow and bone broth, topped with chicken sausage, vegetables, and sauerkraut. The dish provides a balance of carbohydrates, protein, and probiotics.
Later in the day, Jelly Roll enjoys a “protein poutine,” a healthy twist on the classic Canadian dish. Chef Ian’s version includes homemade french fries, dairy-free cashew “cheese curds,” chicken thighs, and a gravy made from blended vegetables and chicken sausage. A “peanut butter cookie bite” serves as his daily snack.
Fans have praised Jelly Roll’s dedication to his health, noting his improved appearance and commending his commitment to nutritious eating. The singer’s transparency about his weight loss journey continues to resonate with followers inspired by his positive lifestyle changes.