Additional Coverage:
- Getting sober while my kids are teenagers is the best parenting decision I’ve made. I get to be fully present for them. (businessinsider.com)
Local Mom’s Sobriety Journey Inspires Teenagers
A local mother of two teenagers has opened up about her journey to sobriety and the positive impact it has had on her family. She candidly admits to past parenting missteps, such as yelling and excessive phone use, but emphasizes her commitment to open communication with her children about her imperfections.
The author reveals that alcohol was her default coping mechanism for the stresses of parenting. What began as a typical social drinking habit morphed into a reliance on alcohol, fueled in part by the pervasive “mommy needs wine” culture. She realized that alcohol was negatively affecting her friendships, anxiety levels, and spending habits.
After a period of “sober curiosity,” exploring books and podcasts about sobriety, she made the decision to quit drinking entirely. Nearly two years later, she describes feeling disgust for alcohol and shame for her past drinking habits.
The author emphasizes that sobriety has allowed her to be more present for her children, particularly during challenging times such as a daughter’s difficult breakup and a son’s diagnosis with ADHD and autism. She expresses gratitude for being able to offer sound advice and support without the influence of alcohol. She’s also cherished experiencing happy moments with clarity and presence.
The author’s teenage children have expressed pride in her sobriety, a sentiment she deeply values. They’ve observed the positive effects on her physical and mental health, as well as her relationships.
Her sobriety demonstrates that alcohol isn’t necessary for fun, socializing, or building friendships. It also models resilience and healthy coping mechanisms.
The author’s children are learning that stress and challenges are normal parts of life, and that presence and perseverance are more effective than numbing out with alcohol.