Additional Coverage:
- The VC who married Paris Hilton starts every morning with cold brew and ends each day taking a bath with her (businessinsider.com)
Venture Capitalist Carter Reum, co-founder of M13, offered a glimpse into his daily routine, revealing a blend of high-tech wellness, family time, and AI integration.
Reum begins his day at 7 a.m. with a cold brew, jotting down key priorities before diving into the demands of his inbox. He emphasizes the importance of proactive time management, rather than simply reacting to incoming requests. His day typically includes calls with company founders, prioritizing check-ins during challenging periods.
Reum’s wellness routine is a standout feature of his day. He utilizes a personal “wellness longevity center,” complete with a cryochamber (which he uses twice daily), a hyperbaric chamber (often used during Zoom calls), and a red light bed. He predicts that such home wellness spaces will become increasingly common in the coming years.
Reum maintains an intermittent fasting schedule, breaking his fast in the afternoon. While he often orders in, he enjoys his wife Paris Hilton’s homemade turkey sandwiches and occasionally cooks simple meals with her.
Family time is paramount for Reum. Evenings are dedicated to putting his two young children to bed, followed by device-free time with Hilton in their bath and pre-sleep workout challenges.
Before retiring, Reum engages with AI tools, using them for tasks ranging from travel planning to conference follow-up. He actively promotes AI integration within M13, believing it will be essential for the future of venture capital. He envisions a near future where AI streamlines daily routines and prioritization, making current methods seem outdated.