On Sunday at 10:48 a.m. the National Weather Service issued a heat advisory valid for Monday between 11 a.m. and 8 p.m. for Lauderdale, Colbert, Franklin, Lawrence, Limestone, Madison, Morgan and Cullman counties.
The weather service describes, “Heat index values up to 107 degrees expected.”
“Hot temperatures and high humidity may cause heat illnesses,” explains the weather service.
Heat wave safety tips: Stay safe with these recommendations from the weather service
- Stay hydrated: Drink plenty of fluids.
- Seek shelter: Stay in an air-conditioned room.
- Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
- Child and pet safety: Never leave young children and pets alone in vehicles, especially during hot weather when car interiors can become dangerously hot in a matter of minutes.
- Caution outdoors: If you work or spend time outside, be sure to take additional safety measures.
- Optimal timing: Consider rescheduling strenuous activities to early morning or evening if possible.
- Recognize heat-related issues: Educate yourself about the signs and symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Wear lightweight and loose-fitting clothing to stay cool.
Additional recommendations for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
- If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
- In emergencies, call 911 for immediate assistance.
These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat…