Navigating seasonal depression during the holidays

JACKSON, Miss. (WLBT) – While some are out enjoying the holiday festivities, others may be suffering from seasonal affective disorder.

“And we see that a lot whenever there’s the time change, when there’s less sunlight and we don’t feel like we have as much time in the day.”

Jill McVan, a therapist with Ellie Health, said symptoms can include a lack of motivation, fatigue or just an overwhelming sense of sadness. This is often confused with normal stress…

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