Muscle & Mindset: Winter Haven Gym Targets Both Emotional, Mental Health

John Hosegood’s Fit Body Boot Camp in Winter Haven Trains the Mind as Hard as the Body

John Hosegood may thrive when he’s rallying members of his gym to deliver just one more rep, but don’t be fooled: The owner of Fit Body Boot Camp in Winter Haven is interested in more than just physical fitness. He believes mental and emotional health are just as important. At a time when mental health struggles are at an all-time high, he’s on a mission to change the entire fitness industry.

Most people who are struggling with their weight aren’t just lazy, he explains. Instead, they’re struggling with something deeper that is derailing their fitness…

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