LINCOLN, Neb. (KLKN) — As the new year begins, a lot of people are thinking about how they want to feel in their own bodies: stronger, healthier and more confident.
For many, weight-loss drugs like Ozempic, Wegovy, and Mounjaro have offered a new option and, for some, a necessary one.
As weight-loss drugs have become part of the conversation, Lincoln fitness experts said the real focus should be on sustainable changes that help people feel good over the long term…