If you don’t already know, it’s supposed to stay pretty hot for the next 7 days at least in Lubbock. I’m talking highs in the upper 90s every day. I know we in West Texas are more than used to hot weather, but when it comes right after stretches of sub-40 degree days, it’s always good to have a reminder on what to stay safe from when temps begin to rise.
Heat Exhaustion vs. Heat Stroke
On Saturday, Lubbock and surrounding counties will be under a fire weather watch, so this is one thing to keep in mind when planning any outdoor activities this weekend. With strong wind gusts and low humidity, our slice of West Texas is under “critical” fire danger, according to the National Weather Service.
With hot and dry temperatures comes elevated risks of heat-related illnesses. The key is to spot the difference between two of the most common—heat exhaustion and heat stroke—and how each should be treated.
Heat exhaustion is often the first stage before a heat stroke. This is where you may feel dizzy under the hot sun from doing yardwork or playing outdoor sports. Dizziness often leads to nausea and a feeling of weakness…