MADISON, Wis. (WMTV) – It’s that time again!
Distinguished UW Health psychologist Shilagh Mirgain sat down with WMTV on Monday to talk about New Year’s Resolutions and how to keep up with them.
Dr. Mirgain explained that if you haven’t set a resolution yet, it’s not too late. However, most people fall off their resolution within a couple weeks – so she gave us five strategies on how to keep momentum…