When the days get shorter and the temperatures drop, many people find themselves feeling a bit down or isolated. It’s a common feeling, often referred to as the “winter blues.” But you don’t have to let cold weather keep you from staying active, social, and engaged. One of the best ways to lift your spirits during the chilly months? Make the Madison Senior Center part of your winter routine!
Make the Senior Center Part of Your Week
The Madison Senior Center, located at 330 West Mifflin Street, is a welcoming space designed just for older adults—and it’s filled with activities, services, and friendly faces.
Hours of Operation:
- Mondays & Fridays: 8:30 AM – 1:00 PM
- Tuesdays – Thursdays: 8:30 AM – 4:00 PM
Whether you stop in for a hot lunch, a fitness class, or just a change of scenery, getting out of the house regularly can-do wonders for your mood and well-being.
Getting There is Easier Than You Think
There are plenty of ways to get to the Madison Senior Center—even in winter!
- Take a sunny stroll (weather permitting) if you live nearby.
- Hop on the Madison Metro Bus – plan your route at cityofmadison.com/metro.
- Drive and park at metered spots right in front of the building ($2/hr) or the nearby Overture Parking Ramp ($1.60/hr).
- Carpool with friends – it’s more fun and environmentally friendly!
- Use Paratransit, Uber, or Lyft if you need door-to-door service.
Move, Learn & Play
From physical activity to lifelong learning, the Madison Senior Center offers something for everyone:
- Body Movement Classes: Gentle Yoga, Rosen Method Movement, and (by request) Line Dancing!
- Balance Training: Ballroom Basics for Balance—both in-person and virtual. Scholarships are available.
- Health Services: Blood pressure screenings and footcare clinics (just ask!).
- An Arts & Crafts room fully stocked for your creativity.
- A Computer Lab with volunteers ready to help with tech questions.
- Classes & Discussions on poetry, podcasts, movies, scams, and more.
- A Fitness Room, pool table, puzzles, and board games for all interests.
Feeling musical? Show off your talents on the piano, drums, or even the microphone!
Enjoy a Hot Lunch & Big Events
A warm, well-balanced lunch is served Monday through Friday at 11:15 AM, thanks to our partner NewBridge.
And don’t miss our big events throughout the year:
- Black History Month Festival
- Juneteenth Cookout
- Health & Resource Fair
- Silver Santa Holiday Celebration
These events bring people together and give you something special to look forward to—even when it’s cold outside.
Stay Connected & Supported
Need a little extra help? Walk-in case management services are available, also sponsored by NewBridge.
Struggling with groceries? Try our e-pantry program: order food with help from a staff member or volunteer, then pick it up a few days later—no need to leave the building for your essentials!
Embrace Excellent Aging—Even in Winter
Don’t let winter keep you inside and isolated. The Madison Senior Center is a hub of activity, connection, and support. Whether you’re looking to stretch your body, feed your mind, or share a laugh with new friends, there’s a warm place waiting for you here…