A Pilates studio has made history in Frisco after holding the largest reformer Pilates class on record.
The first-of-its-kind workout, hosted by BODYBAR Pilates, brought together 100 participants on 100 reformers in Frisco, Sunday, Sept. 13. The event commemorated both the 100th anniversary of Pilates and BODYBAR’s milestone 100th studio opening.
Reformer Pilates is a full-body workout that uses machine resistance support to traditional Pilates movements. The reformer features a rolling platform called a carriage that moves back and forth on tracks. The exercise is thought to build total-body strength, enhance flexibility, and improve core stability…