Local teacher uses sound baths as holistic approach to mental health and wellness

MILWAUKEE (CBS 58) — For about ten years now, Jordan Moon has been using gongs, rhythmic drums and crystal bowls to help people with a meditative experience.

“There are sounds that will relax you and also sounds that will agitate you,” said Moon.

The use of frequency and vibration created by these instruments is an ancient practice that is being found more and more in therapeutic settings…

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