As the air quality for Minnesota remains dangerous, experts are giving advice.
“It’s not a one-size-fits-all answer,” said Dr. Andrew Stiehm MD, who’s a pulmonologist for Allina Health. “I just reinforce stay inside. Pay attention to the air quality index.”
Steim adds it’s okay to be outside, but it’s the duration spent and intensity of your outdoor workout that you should be wary of…