MOBILE, Ala. (WALA) – Mouth taping—sounds crazy, right? But before you write it off as another TikTok trend, there is something you should know. The way you breathe at night determines everything from your energy levels to your immunity to your risk for cavities, according to Dr. Michelle Jorgensen, DDS, a holistic dentist and wellness advocate.
“If you wake up tired, with a dry mouth, or feel groggy all day, your mouth is literally robbing you of oxygen,” says Dr. Jorgensen…