MOBILE, Ala. (WALA) – It’s 2026, and many people are resolving to make changes in the new year.
Some of the most common resolutions include:
- Exercise more — the top priority for people surveyed, with 48 percent wanting to hit the gym
- Save more money — a goal for 46 percent of respondents
- Develop healthier eating habits — cited by 45 percent
If you want to exercise more, try Strong.
This app helps you track your exercises, showing your gradual improvement in weight, sets, and body fat percentage. It includes equipment-free workouts—no live classes required and the information syncs with Apple Health…