It feels like everyone is on some kind of health journey these days. The reoccurring pattern seems to be new fad diets.
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Fad Diets
Remember the Atkins diet? At one point it was THE go to diet for people who wanted to drop pounds fast. Slim Fast wasn’t a diet particularly but it was a major fad that celebrities and regular people alike used a lot. Did it ever work? I’d love to know.
The Keto diet is one of the more recent fad diets. I have to admit, this one almost had me join the club! It just sounds so doable. A diet that’s high in fat and low on carbs sounds like a dream diet.
If you’re looking for a short term cleanse, I’m trying one with my wife and I think it’s kind of cool. This 3-day juice cleanse is suppose to cleanse the body and sort of reset your taste buds and body alike.
The breakdown includes three separate fresh juices with all kinds of natural ingredients that are supposed to cleanse your body of sugars, flush the kidneys, and colon…