Ask the Coaches: Foamy Sweat

Q: I am a 17 year old CC runner currently running 75 miles a week. During the day here (suburban Chicago) it gets up to about 85-95 degrees. When I do runs at this time after about an hour white foam starts to build up at the outlet of my shorts and runs down my leg. What is it and should I be concerned about it? -Nate.

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