Frontline Athletic explains rucking for physical, mental health Credit: abc7chicago.com From roots in the military to mainstream wellness, rucking is becoming a go-to workout for many people… Story continues TRENDING NOW New Book Reveals Shocking Secrets from Trumps Troubled Second Term June 28, 2026 10 Surprising 1960s Items That Could Be Worth Big Money Today June 28, 2026 US Faces Growing Pressure to Protect Kids from Social Media Harms June 28, 2026 Our Family Tried the Water Park Capital of the World – Heres Why I Wont Return June 28, 2026 14 High-Paying Jobs That Will Stay in Demand for Years June 28, 2026 LATEST LOCAL NEWS The Midwest Quilt Shop In Illinois That Serious Sewers Drive For Man indicted in West Loop, Old Town mail theft burglaries that cost victims up to $100K At 87 Wheaton woman becomes oldest known female in Illinois to get kidney transplant Elgin police continue search for man with knife who jumped in Fox River Justice Chamber celebrates America’s 250th a week early