If you’re searching for an exclusive gym that makes Equinox look like a neighborhood rec center, welcome to Continuum Club, the ultra-private wellness haven in New York City that commands as much as $100,000 a year for the privilege of breaking a sweat.
On All on the Table with Katie Lee Biegel, Biegel grilled Elizabeth Endres, host of The Wellness Process, about what really goes on behind Continuum’s velvet ropes—and the answers were juicier than a post-workout smoothie.
Is the $100K price tag worth it?
Endres told Biegel she kept walking by it and seeing a security guard standing outside. Her curiosity got the better of her, and honestly, same. What kind of gym needs a bouncer? She finally had to know what made this exclusive gym tick.
Think of Continuum Club as a luxury health campus disguised as a boutique fitness studio—30-day onboarding with lab work, VO₂-max testing, DEXA scans, and a personalized “wellness prescription” built by doctors, PhDs, and data scientists. After that, the amenities unfurl like a red-carpet montage:
- Unlimited recovery—if you’re on the all-in tier—for everything from physio to massage.
- A dedicated locker (because rummaging is so pedestrian).
- Concierge booking, chef-designed meals, and privacy so strict the paparazzi can’t see past Fifth Avenue.
No wonder Continuum caps membership at 250 people, as Endres noted, which probably explains why you’ve never heard of anyone who actually goes there.
A wellness playground on (legal) steroids
If the price tag made your Apple Watch hiccup, the recovery menu might revive you. “They have cold plunge sauna float therapy, which I’m dying to try,” Endres says. “They have a hyperbaric oxygen chamber, massage, and there are certain tiers of memberships where you get, like, unlimited of those things.”…