Returning to school can come with mixed emotions for both parents and students. As kids headed back to class, health leaders offer a back-to-school checklist for an easy transition.
For Sajada Lewis, a mom of nine, with six kids in Newport News Public Schools, she says she needs all the help she can get, because she knows all too well the stressors that come with a new school year. To prepare for the first day, she’s getting her kids in a routine now.
“I already started telling them three weeks ago that we’re going to start weaning off those devices so they can be ready. They can get their mind in the game,” said Lewis…