Orlando, Fla. (Ivanhoe Newswire) – We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From improving foot mechanics to enhancing balance and even reducing stress. In fact, going shoeless could be a step in the right direction.
It’s time to take off those sneakers, ditch those high heels, and let your feet finally touch the ground! Science says exposing your feet to soil is good!
“Simply exposure to soils may have dramatic health benefits,” said Christopher Lowry, Neuroendocrinologist, UC Boulder…