ROVIA 120 debuted its new health and fitness center Feb. 28, introducing a hybrid concept that blends performance training, recovery services and medical support into a structured 120-day program.
The model reflects a growing trend in the fitness industry that focuses not just on workouts, but on long-term health and recovery.
Founder Chris Lange, who has worked in the health and fitness industry for about 25 years, said the shift toward more comprehensive wellness programs is becoming more common…