You flip to emergency heat on a cold night, but the Department of Energy says resistance heat needs at least twice the energy of a heat pump

As of late September 2026, the thermostat in my Port St. Lucie house is still set to cool, and the heating side of the heat pump hasn’t done a thing since last winter. But I know exactly what happens on the first cold night, because I have done it: somebody walks over to the thermostat, sees EMERGENCY HEAT, and figures the word must mean faster.

I made that move more than once in my early years down from New Jersey, when I still thought about heat the way you think about a furnace. Here in Florida, where the heat side of my system runs only a handful of nights a year, it was the one setting I never bothered to read up on.

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What the Department of Energy says

The U.S. Department of Energy puts the difference plainly: “most homes that heat with electricity in the U.S. today use older, less-efficient electric resistance technology, which requires at least twice as much energy as a heat pump to keep a house warm.”…

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