PORTLAND, Ore. ( KOIN ) — This Saturday is Celebrate Trails Day, a chance to get outdoors and explore nature on one of your favorite trails.
From neighborhood walking paths to state-long treks, time outside can bring a whole host of benefits.
AM Extra was joined by Brandi Horton, vice president of communications at Rails-to-Trails Conservancy, to share advice for finding your next favorite trail.
Watch the full video in the player above.
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