SMITHFIELD, R.I. (WJAR) — A new wellness program at the Smithfield YMCA is giving members a different way to unwind: a floating sound bath where you can relax on specialized water mats.
“What did people say afterwards? They said they felt yoga drunk and very Zen,” said Shauna Lewis, the Smithfield YMCA’s chief executive officer.
Lewis said the YMCA’s role in the community goes beyond fitness.
“There are so many people who say this place saved them. They were in a dark place mentally or something tragic happened in their lives and the Y has been there for them,” she said…