Looking for more peace of mind this fall? AARP New York is teaming up with Kadampa Meditation Centers to help you stress less and breathe more—with a special two-for-one offer and a free virtual session to get you started.
Kick off your journey on Monday, September 9 at 10 a.m. ET with a free, 60-minute online meditation event led by Kadampa Meditation Center. Whether you’re new to meditation or looking to deepen your practice, this session will focus on easing stress, boosting well-being, and creating more balance in your life.
Then, from September 15 through December 15, AARP members and guests can bring a friend for free to any in-person General Program class or guided meditation session at participating Kadampa Meditation Centers in:
- Manhattan: KMC NYC – 127 W 24th. St., NY, NY 10011 – 212-924-6706 (additional branches: Harlem, Jersey City, NoHo, Queens, Riverdale, Upper West Side) – meditationinnewyork.org
- Williamsburg KMC – 119 North 11th Street, Williamsburg NY 11249 – 2129246706 Brooklyn KMC – 444 Atlantic Ave, Brooklyn NY 11217 – 347-871-0466 (additional branches: Bay Ridge, Bed-Stuy, Prospect Park) – brooklynmeditation.org/weekly-classes
- Hamptons KMC – 720C Montauk Highway, Water Mill 11976 – 631-316-0171 – hamptonsmeditation.org/
- White Plains: Vajra Light Kadampa Buddhis Meditation Center – 875 Mamaroneck Ave. Suite 205, Mamaroneck, NY 10543 – 914-315-1358 – meditationinwestchester.org/
- Long Island KMC – 282 New York Ave., Huntington, NY 11743 – 631-549-1000 (additional branches: Massapequa, Port Jefferson) – kmcli.org/
Whether you bring a family member, friend, or neighbor, it’s a great opportunity to share the benefits of mindfulness—together.
✅ Free virtual event on Sept. 9…