RENO, Nev. (KOLO) – During this month’s Monday Motivations with Leigh Hurst, a spiritual life coach with Purposeful Living and Healing Center, Hurst shared how she and her son are working through their personal generational trauma and doing their best to change these within our family dynamics. She shared it’s challenges and its rewards in the hopes that others will begin their own healing journeys.
The three main topics Hurst and her son are working through are:
- Ending cycles of abuse in families and relationships through mindful connection.
- Preventing heart disease cycles with balanced plant-based nutrition.
- Breaking cycles of limited opportunity with education and growth.
Watch Monday’s interview to learn more.
Leigh…..