BLACKSBURG, Va. (WDBJ) – Some people spend Memorial Day enjoying a nice day off. Others put their bodies to the test to honor the heroes celebrated during the holiday.
Members at Fit Body Boot Camp in Blacksburg got an early start Monday morning for the Murph Challenge. It’s an intense workout of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats and another one-mile run.
The challenge honors Lt. Michael Murphy, a Navy SEAL who lost his life in combat attempting to save his teammates in 2005…