Mental health and therapy experiences vary significantly across ethnic backgrounds nationwide.
Within the Black community, therapy can carry an unfortunate stigma. Some may view therapy as only meant for white individuals, while others may view therapy as associated with being “crazy,” or “mentally ill.”
In Sacramento, Deeper Cuts Therapy is actively challenging these stigmas in the Black community. The organization provides mental health services in community-centered locations such as barbershops and salons, and at 5K-10K runs, ensuring therapists are present…