By Ciara Perez, News Reporter | iSkyCreations – News & Media (ISC)
Published August 31st, 2024
TAMPA, Fla. — Labor Day weekend is just around the corner, and many families in Tampa Bay are gearing up for a mix of fun-filled outdoor activities and festive gatherings. However, with the excitement of the holiday comes the need for heightened awareness of safety. Doctors from AdventHealth Tampa are sharing key tips to help ensure that everyone enjoys a safe and memorable weekend.
Shield Yourself from the Sun
As temperatures climb, sun exposure becomes a significant concern. Too much time in the sun can lead to sunburn, heat exhaustion, and even heat stroke in extreme cases. Staying hydrated is crucial, so make sure to drink plenty of water throughout the day.
“Always use a water-resistant sunscreen with an SPF of 30 or above to protect your skin,” said Dr. Alex Waldman, Associate Emergency Room Medical Director at AdventHealth Tampa. “Make sure to reapply the sunscreen frequently, especially after swimming, to reduce your risk of skin damage and long-term consequences like skin cancer.”