SAN DIEGO – Here at the apprenticeship hall of Local 229 Union, construction workers keep their skills up in-between projects.
Ben Luke is doing some practice runs and is getting some reps in with typing wires, working out in the heat.
“I learned it’s best to just stay hydrated and take care of yourself at home, you know,” said Luke. “So don’t go home and just eat a bunch of junk food and just completely slack off. You’ve got to go home, stay hydrated as well, eat your fruits. That way the next day, if it happens, it’s not going to hit you right away.”…