SAVANNAH, Ga. (WSAV) — Everyone’s experienced restless nights comprised of tossing and turning without sleep, followed by having to work like normal the next day. How can it best be handled?
In today’s Monday Motivation, we talk about adjusting the mindset the day after getting little sleep and how to adjust your sleeping habits for better rest.
Our Resident Transformation Motivation Coach Carole Mendoza is here to teach us about having a purposeful day without a perfect night of rest…